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Category: Self-Care

Home / Blog / Self-Care (Page 5)
Gardening Mental Health Self-Care

Thick and fast – a story of a glut.

by KJupdated on 7 December 20231 August 2020Leave a Comment on Thick and fast – a story of a glut.

Don’t get me wrong – I know I grow vegetables so I really should expect them to start a steady flow round about now, but lockdown has had an undesired effect… I shouldn’t complain as this is exactly what I wanted to achieve. A glut. Of near enough everything. At the beginning of lockdown, I …

Gardening Mental Health Mindfulness Self-Care

Looking back…already?

by KJupdated on 5 December 202129 April 2020Leave a Comment on Looking back…already?

I know I know. I’m probably a bit too self critical and I will put my hands up to that! However, looking back is actually a really helpful exercise that I rely on and I will tell you why. It brings me up to date with the world and pinpoints exactly where I am in …

Gardening Mental Health Mindfulness Self-Care

Isolation stations

by KJupdated on 7 December 202322 April 20202 Comments on Isolation stations

Imagine a world where a deadly virus is spreading at unbelievable spreads across the whole planet. You can’t go outside; only to shop for essentials or to exercise for half an hour daily. Only key workers get to work and all other businesses are closed. You have to keep 2 metres from those in public …

Gardening Guest Blogs Mental Health Mindfulness Self-Care

Why Gardening?

by KJupdated on 7 December 202330 March 20201 Comment on Why Gardening?

When I was asked to write a blog for Gardening for Disabled Trust, I admit that so many ideas were going through my head. I could write about the current season, my favourite thing to grow or what I suffer with and my struggles with gardening. However, after talking to a few friends about where to start, I decided …

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