Gardening is becoming more popular, and for good reason. We are realising the health benefits of getting back to nature. Therefore, it shouldn’t be exclusive to anyone.

 

Looking after our mental health has now become more important than ever. Talking about uncomfortable subjects opens the door for change.

 

My posts are about my experience with gardening. I use gardening as a tool to manage my chronic pain, which is widespread. I have a job, a family, college, and two allotments. I have good days and bad. My disability does not define my ability. Gardening can be inclusive, to everyone. So let’s make it that way. – KJ

 

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