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Tag: chronic pain

Home / chronic pain(Page 3)
Gardening Mental Health Mindfulness Self-Care

Self care

by KJupdated on 7 December 20236 December 2021Leave a Comment on Self care

The darker and longer evenings, the clock changes, the cold. It happens every year, yet, it seems to come as a shock and impacts my mental health quite a lot. I’m used to long evenings at the allotment, basking in the setting sun, and listening to the birds greeting the warm evenings to the setting …

Gardening Mental Health Mindfulness Self-Care

Mindful Gardening

by KJupdated on 7 December 202321 February 2021Leave a Comment on Mindful Gardening

I have been making the most of the good weather to get to the plot and figure things out. I went along with the boys yesterday to spend time outdoors and just take stock of what I actually wanted to do. I like flourishes of inspiration to come to me whilst I am standing there …

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